Yin – Yang
The Wave and Axis
Integration of Movement

Created by
Ruthy Alon Ph.D

Dynamic Walking with Poles 
for Health, Posture and Biological Optimism

Running down lifting feet up

Down Hill Oxygen

Poles Revive the Upper Back

Aligning the Knee

Down Hill Running on Hot Coals

Walking Dynamics in Lying Down

Pole Straightens Spine While Moving

The Roosters Dance for Stability

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